How To Stop And Reverse Receding Gums?
How we can stop and cure gum recession?
Gum recession is a condition in which the corners of gum tissues which enclose your teeth pull back or move away to uncover the teeth and their roots.When gums recede, spaces can build between your gum and tooth, permitting disease-causing bacteria to develop. If not treated, the surrounding tissue and bone structures of the teeth can be harmed, sometimes resulting in tooth loss we neglected this then the surrounding tissue and bones get affected and tooth loss occur.
Things To Help Receding Gums
Gum recession is well-known oral condition. Many people don’t know that they suffering from gum recession because its a very slow process.
Receding Gums Symptoms
Loose teeth: If you have gum disease you can observe loose teeth which is related to bacterial development and gum disease beneath the gums and along the teeth.. When the gum recession get serious the due to the loss of attachment structure the opening become more deep
Causes of Receding Gums
Periodontal disease is the main reason for gum recessionThese are gum infections, caused by bacteria, that destroy gum tissue and the bone that keeps your teeth in position. At its first stage the gum disease is pain free that is why you can not notice it..
Your genetics: Some people at high risk of gum disease.. Studies indicate that 30% of people might be predisposed to gum disease, even if these people take good care of their teeth.
Brushing very hard: if you brush very hard then your teeth area get damaged and cause gum recession. Simply brush with correct pressure and try to use an electric brush such as the Oral- B iO. Its a smart pressure technology and warn you when you try to brush hart and protect your gums..
Poor dental care – Insufficient brushing, flossing, and washing with antibacterial mouthwash, can make it easy for plaque to turn into tartar, a hard substance that forms on and between teeth and can only be removed by a professional tooth cleaning.
Hormone levels – Changes in estrogen levels over a woman’s life, like puberty, pregnancy, and menopause, can make gums increasingly sensitive and vulnerable to gum recession.
Tobacco products – Smokers, and other tobacco users, are more likely to develop sticky plaque which can cause gum recession.
Crushing and grinding the teeth: Crushing and grinding of teeth may put too much pressure on the teeth and cause gum recession.
Crooked teeth or a out of line bite – When teeth don’t come together evenly, too much force can be exerted on the gums and surrounding bone, allowing gums to recede.
Mild gum recession is treatable by a professional deep cleaning in the affected area.
Cure receding gums without sugery
Fortunately for those who experience intense stress when visiting a dentist, there are effective treatments for reversing receding gums and gum disease.
How To Help With Receding Gums?
1. Green Tea
Known for its age-fighting compounds, green tea was found by Japanese researchers to enhance healthy teeth and gums
In addition, oil pulling is just as effective as germicidal mouthwash at eliminating bad breath, a common side effect of receding gums and gum disease.
To reduce the inflammation within the gums, gently massage gums with a mixture of coconut oil and pink Himalayan salt. Let sit for a few moments, and then rinse the mouth area with fresh water. Together, they have powerful antimicrobial and anti-inflammatory qualities to help reduce the symptoms when you have gums receding.
4. Vitamin C
Having a shortage in this essential nutrient has proven to cause inflamed and bleeding gums. Boosting your intake of vitamin C-rich foods including oranges, kale, red peppers, broccoli and Brussels sprouts might help to decrease the inflammation and bleeding associated with receding gums.
5. Aloe Vera
Researchers in India have analyzed aloe vera’s efficiency in oral health. In the study, they used aloe vera-based toothpastes, mouthwashes, gels, topicals, sprays, juice and supplements. The findings indicate that using aloe vera gel to swollen gums and pouches results in improvement of periodontal conditions. Taking 100 milligrams per day, in addition to rubbing the gel on the gums, may speed healing when gums are receding.
This Ayurvedic medicine is known to boost immune system and fight a number of infections. Septilin is a proprietary mixture of Guggulu, Guduchi, amla, licorice and other compounds that support a healthy immune system and decrease inflammation. A randomized, double-blind, placebo-controlled medical trial posted in the Journal of Periodontal Implant Science discovered that dietary supplementation with Septilin improves periodontal treatment outcomes. In just 3 weeks, individuals who were given the compound showed marked improvement in trial scores.
Another health supplement generally recommended in Ayurvedic practice is known as a rebuilder of oral health. Researchers recognize that amla helps healing and development of connective tissue. You can use it as a mouth wash, or taken orally in a capsule form for long-term dental health.
Products To Help Receding Gums
Anything you can do to decrease plaque and bacteria will help you when fighting gum disease. While flossing’s benefits are not better than oil pulling, if you need to floss, floss smarter. Select your floss very carefully. Also, select an all-natural floss that doesn’t consist of PFOA or other non-stick compounds.
Using a mouthwash made from oregano oil is a good way to fight infections within the mouth. Oregano oil has strong anti-fungal, antibacterial, antioxidant, antiviral, and anti-parasite compounds that can enhance healing of inflamed gums while fighting the infection.
Our oral health is surely an sign in our overall health and fitness. As gum disease advances, with gums receding, teeth can become loose and even fall out. In fact, gum disease causes nearly two-thirds of all tooth loss in grown-ups more than 40. Finding very effective treatments is essential for your long-term health.
Q: What does receding gums mean?
Receding gums are a condition in which the gums pull back from the tooth surface, exposing the root surfaces of your teeth. It’s just one kind of gum (periodontal) disease. This is a serious response to weak oral health, which may cause tooth loss. There are a number of treatment options available, depending on the severity of tissue loss.
Q: Why do gums recede around teeth?
Gums can become pressed back or wear away and uncover the pink tissue that covers the roots of your teeth. Gums may also recede close to a tooth if it’s in an irregular position. Receding gums becomes a health concern when the roots of the teeth become exposed, leaving the teeth at chance of decay, infection, and loss.
Help My Gums Are Receding
Q: What do receding gums seem like?
Your receding gums will look like they are pinker than usual, even bordering on red. There might be a white line of flesh between the pink gum and your tooth. It is only as receding gums continue that pain will set in. At that time, your receding gums will seem like they are very sensitive and even casual brushes lead to shooting pain.
Q: What are first signs of gum recession?
The 1st sign of gum recession is normally tooth sensitivity, or you may see a tooth looks longer than normal. Typically, a notch can be felt near the gum line. Gum recession isn’t something want to neglect.
Q: The dangers of receding gums?
Sensitivity to cold and heat due to exposed tooth roots Most importantly, receding gums can be a symptom of underlying dental problems, including gum disease, and can increase the chance of tooth decay and loss of tooth. They can also lead to bad breath and bleeding gums.
Q: What are the signs of receding gums
Symptoms of receding gums include:
bleeding after brushing or flossing
red, inflamed gums
pain at the gum line
clearly shrinking gums
exposed tooth roots
Ways To Help Receding Gums
Q: Does everyone have receding gums
A research of about 10,000 individuals found that overall receding gums appeared to increase with age. The study found that from age 30-39, about 38% of individuals had receding gums. This raised to 71% for people aged 50-59, and was more than 90% for people age 80-89.
Q: How can I Stop my gums from receding?
Try to avoid drinking sugary drinks, coffee, and black tea for one to two hrs after eating. During this time, your gums have the possibility to connect to natural, undiluted saliva, which can greatly improve receding gums. Sugary drinks can also keep to the teeth and feed cavity-causing bacteria.