Reverse Receding Gums Home Remedy

Reverse Receding Gums Home Remedy

You may be wondering how to reverse gum recession naturally without undergoing any surgical procedures. The good news is that there are many effective ways to reverse the gum recession. You can start by brushing and flossing your teeth regularly. Coconut oil mouthwash is one natural remedy to help you regrow your receding gums. It can also help prevent bacterial infections. It can be effective in preventing gum recession. Find more info

Overview of receding gums

Gum recession occurs when the gums pull away from the teeth. Receding gums are caused by the gums pulling away from the tooth surface, exposing the root surfaces. A periodontal disease is a form of gum disease that affects the teeth and gums. It’s a common consequence of poor oral hygiene that can lead to tooth loss. A range of therapy is available depending on the level of tissue loss.

Gums that are receding have a variety of causes.

A variety of factors can cause receding gums. When the gum line recedes, the tooth’s root becomes exposed to decay and infection. This illness can affect people of various ages. Some people may be unaware that various factors can cause receding gums. A few causes of receding gums are listed below. Gum recession can be caused by various factors, including smoking and poor dental hygiene.

A lack of appropriate oral hygiene is one of the most common causes of receding gums. Plaque can build up on the teeth of those who don’t floss. While you may experience bleeding gums when you initially start flossing, they usually subside after a week. Consult a dentist if the symptoms persist. The expression “long in the tooth” comes from horses who continue to develop as they get older. Your gums will begin to recede if you eliminate the buildup.

Certain disorders can damage the body’s ability to resist bacterial infection. Diabetes, liver illness, and rheumatism, for example, might weaken the body’s defenses and lead to gum disease. Abstinence from smoking and high doses of cortisone can wreak havoc on the body’s immune system, resulting in weaker gum and bone structure. Gum recession can also be caused by pregnancy.

Another reason for receding gums is untreated periodontitis. This infection has the potential to cause tooth loss. Mouth infections are frequent in children. Small sores on the gums can be caused by various illnesses, including canker sores, oral thrush, and gum disease. Gum sores can also be caused by injuries while playing with sharp items.

Gum recession is often caused by poor oral hygiene. Brushing and flossing infrequently cause a buildup of dangerous bacteria in the mouth. This bacteria attacks the gum tissues, causing gum disease and other disorders. Gum disease is characterized by white gums, swelling and pain, loose teeth, and bad breath. Gum disease, on the other hand, may not necessitate surgery.

Symptoms of receding gums

Some of the signs and symptoms of receding gums are as follows:

  • Gums that are red and swollen
  • After brushing or flossing, there is bleeding.
  • Gums that are shrinking, exposing tooth roots, and loose teeth


Receding gums and other periodontal disease symptoms can be diagnosed by a dentist. Problems can be discovered during a physical examination. A probe can also be used to measure gum pockets. A probe is a quick and painless way to measure anything with a little ruler. According to the National Institute of Dental and Craniofacial ResearchTrusted Source, normal pocket dimensions range from 1 to 3 millimeters. An increase in the size of the teeth is a sign of gum disease. If your gums are receding, you may be sent to a periodontist.

The Complications of Receding Gums

According to the CDA, periodontal diseases such as receding gums are responsible for 70 percent of adult tooth loss. When the gum tissue is insufficient to keep tooth roots in place, teeth are at risk of falling out. The dentist may remove many loose teeth before they fall out in some circumstances. 

Preventing gum recession

One of the best strategies to prevent receding gums is to visit the dentist for regular cleanings and checkups. Even if you don’t have any symptoms, a dentist can discover early signs of gum disease. Gum disease can also be avoided if appropriate oral hygiene habits are followed.

Flossing and brushing eliminate bacteria, food particles, and plaque, but only a dental cleaning can remove tartar. Biennial cleanings are essential in preventing gum disease and receding gums since tartar leads to these issues.

Gum recession treatment with natural remedies.

Coconut oil

You’ve probably heard of coconut oil, popular cooking and makeup remover, but did you know that it can also reverse gum recession? Its lauric acid, found in coconut oil, is a proven bacteria-killer used to reverse gum recession for centuries. Here’s how to use it to treat and prevent gum recession. You may also be interested in the many benefits of coconut oil for your oral health.

While coconut oil can reverse gum recession, it won’t replace your gums. Your teeth won’t magically grow back if you brush and floss hard and often. It’s best to see a dentist for professional assistance, but coconut oil shouldn’t hurt you if you have healthy gums. Also, it doesn’t harm healthy gums – if you brush and floss gently, your gums should not be reshaping!

Baking soda

When your gums recede, you’re exposing the cementum underneath, which is far more susceptible to tooth decay than the enamel. This type of harm is particularly dangerous because it can compromise your teeth’s structural integrity. Fortunately, there are some simple ways to reverse gum recession naturally. Adding baking soda to your daily routine can help. Use it to brush your teeth for two minutes after drinking or eating acidic foods.

Peppermint essential oil is also a proven natural remedy for gum recession. It’s effective because it inhibits the growth of harmful bacteria and improves gums’ attachment to teeth. The same applies to thyme oil. Taking an omega-3 fatty acid supplement may also help reverse gum recession naturally. These fatty acids can be found in fish and seeds. Baking soda is a natural anti-inflammatory and also removes plaque from your teeth.

Besides helping you fight plaque, baking soda can also be a natural teeth whitener. Studies show that baking soda kills bacteria that cause gingivitis and gum disease. By rebalancing the acid levels in the mouth, this product can also help freshen breath. Baking soda is also an excellent abrasive to remove stains on the teeth. The added benefit is that it’s inexpensive.

Daily brushing and flossing

While it is important to practice good oral hygiene habits, ensuring that your teeth and gums are properly cleaned is important. Brushing your teeth too hard can wear away the enamel and contribute to gum recession. If you don’t brush your teeth regularly, you can also end up with calculus, a hard, calcified substance that can only be removed by a dental professional. If your gums have receded, you should visit a dentist soon, as hormone fluctuations can make your gums more sensitive to recession.

To determine if gum recession is the cause of your receding teeth, a dentist may recommend professional treatment. You may also want to consider gum surgery. Gum surgery can cause more problems than it solves, so it is important to seek medical attention for your situation. A dentist can offer you the most suitable treatment option for your condition based on your overall oral health and the degree of gum recession.

Lemongrass oil

Do you know that lemongrass oil has powerful antiseptic properties? This oil has been used for centuries to prevent and treat gum disease. It can reverse gum recession naturally by reducing plaque and strengthening gums. Its antibacterial and antifungal properties make it useful for various oral health problems. It also smells good, so you’ll want to try it out. It is just one of the numerous benefits that this oil offers.

Another beneficial effect of lemongrass oil on the gums is its ability to kill bacteria. Lemongrass oil works well as a mouthwash, so you can mix it with plain water and use it as a gargle. Then, rinse your mouth with the solution three times a day for better results. This natural mouthwash also helps to reduce plaque and gingivitis. It can even reverse gum recession in patients who have had a history of the disease.


There are several natural remedies for reversing gum recession, but one of the most effective is a daily swishing of saltwater. This solution helps rehydrate gums and promotes tissue growth. The natural antimicrobial properties of saltwater kill bacteria in the mouth and soothe inflammation. It is also easy to prepare and is an effective treatment for receding gums. Try it two to three times a day to reduce your risk of gum recession.

Salted water is an excellent at-home treatment for receding gums. Mix a teaspoon of salt in a cup of warm water and rinse your mouth for about 30 seconds. For best results, do this two or three times a day. Do not overdo this therapy for best results since over-rinsing may damage your tooth enamel. However, remember that salt has antibacterial properties.

Aloe vera

Taking Aloe Vera gel can help heal your inflamed, red gums. But it is important to get the gel from the aloe plant. There are several benefits of Aloe vera. Apart from improving the appearance of your gums, it can help you relieve constipation and improve the health of your teeth and gums. However, you should consult with your Ob/Gyn before starting this treatment, as it is inappropriate for people who have diabetes or are breastfeeding. Therefore, it is advisable to take care of your oral health before trying any new product.

Turmeric paste

If you are experiencing symptoms of gingivitis, you may be wondering if turmeric paste can help reverse gum recession. This spice has antibacterial and anti-inflammatory properties, and it is already widely used in the kitchen as a subgingival irrigant. Its antibacterial and anti-inflammatory properties make it an excellent treatment for gingivitis and other oral health issues. In addition to reversing gum recession, turmeric paste can help prevent tooth decay and other problems associated with inflammation.

A homemade paste of turmeric, mustard oil, and salt is an excellent treatment for gingivitis. Turmeric has antimicrobial and antioxidant properties, and researchers at the University of Punjab found that it can help relieve gingivitis symptoms. Apply this paste to your gums twice a day and brush your teeth with your regular toothpaste afterward. The paste will also help prevent gingivitis and relieve symptoms of periodontitis.


The number one way to reverse gum recession is to schedule regular dental checkups. A dentist can remove plaque and tartar from the teeth and gums and check for early signs of gum recession. Regular dental checkups can also help identify the early stages of receding gums so that professional cleaning can be beneficial. You can try the natural remedies mentioned above to deal with receding gums.


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